ALMetro 360 Magazine

..................................................................................................................................................................... Find us on Facebook, Instagram and Twitter 0CTOBER 2019 13 Picking the Right Running Shoe Picking the right running or walking shoe is more than a particular brand, and certainly more than a certain style or color. According to an American Col- lege of Sports Medicine report, 85% of people wear running shoes that don't fit. The right fit is a process that includes the size and arch of the foot, the run- ning or walking gait of the individual, and the feel of the shoe. At Montgomery MultiSport, the goal is to provide the perfect fit. This will increase the chances of a pleasant exercise experience, as well as decrease the chance of injury. To make sure you get a perfect fit, stop Montgomery MultiSport, for the five- step fitting process: 1. Determine your personal history, needs and goals. 2. Record the critical measurements of your feet. 3. Using Aetrex iStep system, determine your exact arch height. 4. Use our MotionPro video software to record your walk- ing and running gait. 5. Lastly, pull the shoes that fit your diagnosis so you can select the perfect shoe. n Abby Hancock, Run-side manager with Montgomery MultiSport will assist you. Located in Peppertree Shopping Center.