ALMetro360 July 2018

34 AL/ Metro 360 www.almetro360.com Despite knowing there are plenty of reasons to live healthy, most of us still struggle with motivation because we think it’s too hard or we get to busy to keep our ap- pointments. And yes, being healthy requires effort, time and sometimes delayed gratifi- cation or even discomfort. So it’s important to keep your whole body, mind and soul in check. From your teeth to your feet… there are endless healthcare professionals ready to guide you to optimum health.